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I am a passionate runner, coach, sports nutritionist and psychologist.
My holistic approach balances your training with life’s demands, emphasizing strength, nutrition, and recovery to maximize potential and minimize injuries. Coaching is my passion, and I’m dedicated to crafting personalized plans for your goals.
My holistic approach balances your training with life’s demands, emphasizing strength, nutrition, and recovery to maximize potential and minimize injuries. Coaching is my passion, and I’m dedicated to crafting personalized plans for your goals.